Sitting behind the wheel can be a fairly anxiety provoking situation when an estimated 1.2 million people die in car accidents, so unsurprisingly the fear of driving is fairly common. Driving is a potentially dangerous activity, and car accidents can be severely traumatizing. Some develop a phobia of driving as a result of a traumatic experience, and others simply fear the possible consequences of going out on the road.
The fear of driving isn?t all that irrational?it?s understandable why driving would be scary to some people, what with all the crazy drivers out there. This might be the reason why you?re past your late teens and you still don?t have your driver?s license, raising eyebrows when you reveal this fact. Truthfully, if you don?t really need to drive around in everyday life, then it doesn?t matter if you have a fear of driving or not. But it?s pretty hard to escape driving in this day and age, so chances are you?ll need to learn how to drive a car. Sure, you might have someone else who can drive everywhere for you, but how long are they going to be able to do that for you and how long are you going to mooch off of them? And sometimes there?s only so much you can depend on public transportation.
Empower yourself by remembering that most of the things you fear will never come to pass. In fact, when you remember that giving your attention to anything only makes it seem bigger and more intimidating, you can surely see the wisdom in being more discerning about the fears and phobias you think about.
Deliberately focusing more on positive things will help override the negative input you receive each day too. When you take greater control of your focus and place it decisively upon the creation of a joyful and positive reality, you contribute that same energy to the quantum field. This helps minimize some of the fearful energy being contributed by others around the world.
Source: http://www.benchguys.net/fear-driving-fears-phobias/
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